Dates (Khajoor) Fresh dates are often a misnomer. Virtually all of the dates we enjoy are not fresh, but have aged to a soft, moist, and very sweet product. Dates are used in two forms the very dried and the soft form. The soft dates are used for making chutney like "date and tamarind" chutney. The dried dates are used for snacking and in many savory dishes. High in potassium, iron and niacin.
Dates
Dates (Khajoor) Fresh dates are often a misnomer. Virtually all of the dates we enjoy are not fresh, but have aged to a soft, moist, and very sweet product. Dates are used in two forms the very dried and the soft form. The soft dates are used for making chutney like "date and tamarind" chutney. The dried dates are used for snacking and in many savory dishes. High in potassium, iron and niacin.